Meditation

Fisher-Price's Meditation Mouse is a plush toy with a gentle personality designed to teach toddlers and preschoolers mindfulness using guided meditation tracks. If that sounds like an improbable task, it can't be any harder than calming a toddler mid-tantrum or helping an antsy 4-year-old crawl back into bed for the 10th time in an hour.…

Fisher-Price's Meditation Mouse is a plush toy with a gentle personality designed to teach toddlers and preschoolers mindfulness using guided meditation tracks. If that sounds like an improbable task, it can't be any harder than calming a toddler mid-tantrum or helping an antsy 4-year-old crawl back into bed for the 10th time in an hour.…

POETRY‘frank: sonnets,’ by Diane Seuss (Graywolf Press)Seuss has said this collection, her fifth, is a memoir composed of sonnets, with poems that touch on death, birth, loss and addiction. “Death does not exist in poetry,” one piece begins. “No choking sounds in poems, no smell of blood. I can describe / the sounds, the smells, but description…

By now, you’ve heard of mindfulness meditation. Everyone is doing it, not just yoga teachers and monks sitting cross-legged on a mountain top. But what exactly is it — and how is it supposed to help your ADHD? Mindfulness meditation means noticing the present moment without judgment — not something adults with ADHD do very well. We’re…

A new study has found a positive association between mindfulness practice, psychedelic use, and overall psychological wellbeing. The findings have been published in the Journal of Psychoactive Drugs.“Psychedelics as a topic is exploding back into both popular culture and academic study, the potential here is tremendous,” said study author…

One of the most important…

TAMPA — Katie Krimitsos’ life is loud.Her two parakeets bang their cage, even when the door is open.Her 3- and 6-year-old daughters are, well, they’re 3 and 6.As for her husband, “He’s a loud personality, like a bull in a China shop,” Krimitsos laughed.Krimitsos turns to meditation for peace.“Meditation has always just been a mind-blowing way…

Ashish who has an experience of more than 15 years has trained more than 10,000 students. In an interview with ETMarkets, Ashish Kyal, CMT, Founder, and CEO at Waves Strategy Advisors, said: “Traders who can survive and flourish are the ones that have been able to overcome their weakness, become disciplined and do not pay attention to the…

Calm, a meditation and wellness company, is looking for a voice that puts people to sleep.And it's hoping to find that voice on TikTok. The company recently posted a video on the social media platform announcing its Next Voice of Calm Contest, which will select the entrant with the most soothing voice to record one of Calm's upcoming Sleep…

Every morning for the last six years, almost without fail, I’ve rolled out of bed and onto a yoga mat. My short 10- to 15- minute morning yoga practice has evolved slightly over the years, but in general, it hits all the same notes: It’s a mini mobility, core work, bodyweight strength, and physical therapy session that puts me in the right…