Health

Fresh off an infusion of funds from NexPhase Capital, Calcium has launched Vitamin MD, a medical education division. The new group will provide a range of disease state and brand-related…
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Guided imagery is a relaxation technique that works on the premise that the mind and body are connected. It involves creating and focusing on positive images in the mind, using all the senses to make the image feel as real as possible.…
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This article contains affiliate links to products. We may receive a commission for purchases made through these links.Did you know that vitamin D is actually a hormone? It's true! And it's one of the most important hormones in the body.…
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By Matthew StengerPosted: 8/26/2022 10:54:00 AM Last Updated: 8/26/2022 10:40:42 AM In a Japanese phase III trial (TOPIC-NEC) reported in…
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Disclosure: This post contains affiliate links. As of late many people have noticed that CBD oils can help in multiple ways with those who want a more connected sexual experience with their lover. CBD oils for sex include lubrication…
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Cannabidiol (CBD) is a cannabinoid present in the cannabis species of plants. Due to its potential health benefits, it is becoming a common ingredient in a variety of products. When using CBD, people may experience some side effects,…
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If one of your New Year’s resolutions is to practice mindfulness, you’re not alone: in recent years, meditation has become increasingly popular in the US. There are many different variations, all of which share a fundamental goal —…
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“Intensity does matter,” she said. Your soft bedroom lighting is unlikely to do the trick. Most studies suggest that 10,000 lux — which a good light therapy lamp can deliver — is enough to help shift your circadian rhythm. Some suggest…
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Meditation did not come easily to me. When I was younger, I felt enlivened by the rapid-fire pace of my thoughts. My inner world felt exciting, full of novel ideas and connections. By contrast, I found observing thoughts and letting…
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This is an installment of Good Fit, a column about exercise. Rent, health insurance, and HVAC are all foregone conclusions. But there’s one payment I find myself reconsidering each month: the $175 that grants me unlimited…
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